Do you even remember a time when your attention span was longer than a few minutes? A time when you could breeze through tasks without getting distracted and take hours to accomplish something that now takes you days?
By rediscovering a few simple principles and implementing some straightforward techniques, you can enhance your ability to concentrate – and foster your creativity to boot.
– Why an hourly alarm might help you focus;
– How daydreaming can help you plan;
– What scatter focus is.
Train yourself to enjoy hyperfocus and get more things done.